Best Weigh does not recommend the use of dietary supplements or vitamins. Credible scientific literature indicates that supplements are at best, neutral in their effect on health and at their worst are actually harmful to some people.

The foods recommended by Best Weigh contain all the vitamins and minerals needed for good health. Supplements are an expensive addition to the diet and are not endorsed by Best Weigh.

Best Weigh does not sell or recommend dietary supplements of any kind. We do recognize that some diseases need specific, targeted treatment with certain vitamins and minerals. We will not recommend stopping any supplements that have been recommended to you by your physician.